Online courses

Manual Handling Course - 3 Hours

Our Half-Day Manual Handling Course is designed to teach individuals safe and effective techniques for lifting, carrying, and transporting objects in the workplace. Manual handling is one of the most common causes of injury, and this course is essential for anyone who is involved in physical work, whether it’s moving boxes, equipment, or other items. Through a combination of theory and practical training, participants will learn how to minimize the risk of injury and improve their handling techniques.

Course Overview

This course covers the key principles of manual handling, including the safe lifting techniques, understanding risk factors, and the importance of posture and ergonomics. Attendees will also participate in a hands-on practical session where they will learn how to safely lift, carry, and move objects while minimizing the risk of strain or injury.

Topics Covered:

Manual Handling Principles:

• Understanding what manual handling involves and why safe practices are essential

• Identifying potential hazards associated with manual handling tasks in the workplace

Risk Factors and Injury Prevention:

• Recognizing the physical risks associated with poor manual handling techniques, including musculoskeletal injuries

• How to assess the weight, size, and shape of objects to determine the safest method for handling them

• Using proper posture and body mechanics to reduce strain on the body

Safe Lifting Techniques:

• Correct posture when lifting, carrying, and setting down objects

• How to use your legs (not your back) when lifting to prevent injury

• Techniques for lifting and carrying a variety of objects safely, from heavy loads to awkwardly shaped items

Ergonomics in Manual Handling:

• The importance of ergonomics in reducing risk during manual handling tasks

• How to set up workstations or environments to minimize strain and encourage safe lifting techniques

The Back and Spine

• The understanding of the importance of the back and spine

• The muscle groups used during Manual Handling

Course Benefits:

• Reduced Injury Risk: Learn the proper techniques to reduce the risk of back and musculoskeletal injuries associated with manual handling.

• Improved Workplace Safety: Enhance overall workplace safety by ensuring that all team members understand and implement safe manual handling practices.

• Increased Efficiency: Learn how to handle objects safely and efficiently, reducing strain and improving productivity.

• Compliance and Best Practices: Ensure your workplace meets health and safety standards and guidelines regarding manual handling.

Join our Half-Day Manual Handling Course and gain the knowledge and practical skills to handle objects safely, improving both your wellbeing and the overall safety of your workplace.

Fire Marshal Course - 3 Hours

Our Half-Day Fire Marshal Course is designed for individuals responsible for fire safety in the workplace or any environment where fire risk is present. This course covers essential fire safety knowledge, empowering fire marshals to manage fire risks, evacuation procedures, and emergency responses confidently. Participants will also have the option to take part in a practical fire extinguisher session, learning how to safely operate various types of extinguishers.

Course Overview

This half-day session provides a comprehensive understanding of roles and responsibilities of a Fire Marshal, fire safety, including the components of a fire, fire risk assessments, fire classifications, extinguisher types, and evacuation procedures. With an optional practical fire extinguisher session, attendees will gain hands-on experience in responding effectively to fire emergencies.

Topics Covered:

• The Components of a Fire (The Fire Triangle):

  • Understanding the three key elements that create a fire: Heat, Fuel, and Oxygen

  • How these components interact to sustain a fire and how to eliminate or control each element to extinguish it

  • Introduction to the Fire Tetrahedron (which adds the chemical reaction) for a more detailed understanding of combustion

• Fire Risk Assessments:

  • Conducting a fire risk assessment to identify potential fire hazards in the workplace

  • Evaluating the risk level and determining preventive measures

  • Implementing actions to mitigate fire risks and ensure the safety of employees and visitors

• Fire Classifications:

  • Understanding the different classes of fire (A, B, C, D, F, and Electrical) and their causes

  • Determining the most appropriate response for each fire classification

• Fire Extinguisher Types:

  • Learning about different types of fire extinguishers (Water, Foam, CO2, Powder, Wet Chemical) and their uses

  • Understanding which extinguisher is suitable for each type of fire

  • How to use fire extinguishers effectively and safely

• Evacuation Procedures:

  • Developing and implementing effective fire evacuation plans

  • The role of fire marshals in guiding safe evacuations and ensuring everyone is accounted for

  • Understanding safe assembly points and communication protocols during a fire emergency

Course Benefits:

• Comprehensive Fire Safety Knowledge: Understand the components of a fire and how to prevent and control each element to reduce the risk of fire.

• Workplace Compliance and Safety: Ensure that your workplace is prepared for any fire emergency, and meets fire safety regulations.

Join us for this essential Half-Day Fire Marshal Course and gain the skills and knowledge to act effectively in fire emergencies, ensuring the safety of your workplace and colleagues, you'll leave the course prepared and confident in your ability to respond to fire-related emergencies.

Course Title: Online Accident Reporting Training – 3 Hours

Course Description:

This comprehensive 3-hour online training course is designed to equip individuals with the essential knowledge and skills required to effectively report workplace accidents and incidents. Participants will learn the key steps involved in managing and documenting accidents, understand the legal framework surrounding accident reporting, and gain insight into the procedures followed by the Health and Safety Executive (HSE) during investigations. The course also covers dynamic risk assessments and proactive steps to prevent incidents, ensuring a safer work environment for all.

Course Modules:

1. Dealing with an Accident:

   • Understanding the immediate steps to take when an accident occurs.

   • How to provide first aid or emergency care until professional help arrives.

   • Ensuring the safety of all personnel and securing the accident scene.

2. The Importance of Reporting an Incident:

   • The legal and ethical obligations of reporting accidents and near-misses.

   • Preventing future incidents through accurate reporting.

   • How reporting fosters a culture of safety in the workplace.

3. Information Needed on an Accident Report Form:

   • The essential details that must be included in an accident report.

   • How to accurately document the date, time, location, and nature of the incident.

   • Identifying those involved and witnesses to the accident.

   • Reporting specific injuries or hazards, and the context of the incident.

4. The Reporting of Injuries, Diseases, and Dangerous Occurrences Regulations (RIDDOR):

   • An overview of the RIDDOR regulations and their role in workplace safety.

   • Understanding which injuries, diseases, and dangerous occurrences must be reported under RIDDOR.

   • How to comply with RIDDOR reporting deadlines and procedures.

5. Health and Safety Executive (HSE) Investigation Process:

   • A guide to the HSE's role in investigating workplace accidents.

   • What happens after an incident is reported: from initial assessment to in-depth investigations.

   • What to expect during an HSE investigation and the documentation required.

6. The Next Steps After Reporting an Incident:

   • How to follow up after submitting an accident report.

   • Engaging with health and safety representatives, insurers, and legal advisors.

   • Implementing corrective actions and safety measures to prevent recurrence.

7. Dynamic Risk Assessments:

   • What dynamic risk assessments are and how they apply to everyday work situations.

   • Identifying and assessing hazards on the spot, adjusting procedures as needed in response to changing conditions.

   • How to evaluate risks in real-time and take immediate action to prevent incidents.

   • Practical strategies for integrating dynamic risk assessments into daily operations and decision-making.

8. Preventing Incidents:

   • Understanding the root causes of workplace accidents and how to address them proactively.

   • The importance of safety training, communication, and employee engagement in reducing risks.

   • How to create a safety-conscious work culture that prioritizes prevention.

   • Best practices for hazard identification, risk control measures, and implementing a continuous improvement process to prevent future incidents.

Learning Outcomes: By the end of this course, participants will:

• Be able to effectively report workplace accidents and incidents.

• Understand the requirements of the RIDDOR regulations and how to comply with them.

• Gain knowledge of the HSE investigation process and how to cooperate during investigations.

• Be equipped to handle accidents with confidence, ensuring legal compliance and promoting a safer work environment.

• Be able to conduct dynamic risk assessments to respond to changing conditions and prevent incidents before they occur.

• Know how to implement preventative measures that reduce the likelihood of accidents and create a proactive safety culture.

Duration: 3 hours
Mode of Delivery: Online (Self-paced with interactive modules and quizzes)

Ideal for:
This course is suitable for managers, supervisors, health and safety officers, and employees who are responsible for accident reporting, conducting risk assessments, or are part of a team that handles workplace safety. Join us today